JOIN US!
INHALE . EXHALE . REPEAT .
1. Please sign, date, and return Online Participant Waiver Agreement.pdf (link above) to popinsyoga@outlook.com
2. Join us in a Virtual Live Streaming Class, Book Online, select your plan, create a Login, & Payment
Zoom Yoga Classes currently postponed through 10/1/25! We are pausing together.
RESTORATIVE YOGA FLOW VIRTUAL LIVE STREAMING PM
WEDNESDAY Drop-IN, 6:30 pm - 7:10 pm: 8/5
(Pre-Pay & Signed Participation Waiver)
***Kick off to COVID-19, has delivered Eight Complimentary Virtual Yoga Classes
Thanks for your participation and willingness to Live Stream Yoga for the first time since mid-March 2020!***
FOLLOWING PHYSICAL LOCATIONS ARE NO LONGER MEETING DUE COVID-19:
Currently Pop ∙ Ins Yoga, LLC is mobile, traveling with the following locations:
Best locations for Drop Ins are denoted with *** and link to more information
LotusVoice Integrative Therapies***
4994 Park Lake Rd. East Lansing, MI 48823
INTERMEDIATE FLOW YOGA
Monday 6:15 - 7:15 pm
NO PHYSICAL CLASS: 3/16 - 9/30
LATE AUTUMN / WINTER Sessions (To Be Confirmed)
http://www.lotusvoice48823.com/
CourtOne Athletic Club (East) ***
Okemos, MI
YOGA FLOW
Tuesday 6:45 - 7:40 pm
NO PHYSICAL CLASS: CLOSED
Location: Group Fitness Room
CourtOne Athletic Club (North) ***
Lansing, MI
YOGA FLOW
Thursday 9:00 - 10:00 am
NO PHYSICAL CLASS: CLOSED
Location: Group Fitness Room
Apple Tree Learning Centers
East Lansing / Haslett
NO PHYSICAL CLASS: 3/16 - 9/30
Pop ∙ Ins Yoga, LLC
WELCOMES YOU
TO SHARE THE JOURNEY
September 2008, Tracy accomplished her first yoga certification through YogaFit and was teaching a couple of classes a week within the Greater Lansing community.
By 2014, 200 hours of training with YogaFit established registration with Yoga Alliance as Registered Yoga Teacher (RYT) designation.
yogaalliance.org/TeacherPublicProfile?tid=101129
Breath
Focus on the present moment.
Connection
Mental and physical health are interrelated, and should be conditioned together.
Unity
Let's create a healthy lifestyle.